Copyright © 2020 Balla R Suggested email for players/parents  We are going to be using Metrifit RTP with the U16 group.  Please see details below about how to set this up on their phone.  URL:  https://fai.metrifit.com  username:  firstname.lastname    (i.e. jane.jones) password:  faisoccer  You will be asked to amend this password when you login initially.    Use this Hints & Tips document to help you get started:  https://bit.ly/2KG02NE  It is important for ease of use that you read the instructions on setting up Metrifit as an icon on the home screen of your mobile phone.   You can also access Metrifit from your PC/laptop or tablet.  When you login you will be able to access additional help information and a FAQ section which you should read before you start using.   What is required:- Optimum use of Metrifit takes up very little  time but you do have to put some effort in initially to develop the habit of logging.  You should:-  (1) Log your daily well-being questionnaire everyday  (2) Log your training and match activity and report how intensive it was by recording your RPE (Rate of Perceived Exertion).  When used correctly this simple method of recording your training effort has been proven in research to be a reliable method of keeping track of  training load and helps coaches balance this as required.   The hints & tips document explains the above in more detail. If you have any issues logging in please let me know and I will double check your username.    You can also contact the Metrifit Helpdesk directly with any technical issues by emailing them at:  support@metrifit.comnda - All Rights Reserved.